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Depression Symptoms If you suffer from depression, you may experience a variety of symptoms. They could include sadness and despair. But they can also include physical problems, like headaches or stomach pain. If you suffer with depression, you may benefit from either psychotherapy (talking therapy with a mental healthcare professional) or medication. Sometimes, both are used in combination. Feelings of sadness or hopelessness A feeling of sadness or hopelessness is a common sign of depression. It's not the “blues,” which everyone often experiences, nor a temporary low-spirited mood that could be the result of a stressful event in life, like the loss of a loved one on or the loss of a job. People suffering from depression feel sad and depressed most of the time, even when they're not in a crisis. Certain people might not take pleasure in hobbies, social activities or work. Anhedonia is a lack of ability to enjoy pleasure. They don't believe that they'll improve or that things will improve. These feelings can cause people to think about suicide or self-harm. If this happens, the person must seek immediate help. People with depression often blame themselves for their negative emotions, and they feel guilty about things that they've said or done. Brain fog is another symptom of depression that causes people to have trouble remembering things. To determine if you are suffering from depression, it is important to seek out an expert in mental health or a doctor. The symptoms of depression can be different for everyone, however they typically occur throughout the day, nearly every day, and for more than two weeks. The doctor will ask questions and conduct a an examination of the body. The doctor will also review the medical history of the patient as well as background information about the family. A blood test may be ordered to rule out a medical cause for the symptoms, like thyroid problems. Depression can be treated with psychotherapy, medicine or both. Depression is treatable, but it may take time to heal. It is essential to adhere to your treatment plan if suffer from depression. Trouble concentrating or making decisions Depression-related feelings can influence how you think and act. This can make it hard to concentrate even on things that are important to you. You may also have difficulty making decisions and finding the right words to express yourself. Depression can cause stress and cause feelings of hopelessness or helplessness. However, you can take steps to get better. It's normal to feel down in the dumps occasionally however, to be diagnosed with clinical depression, you must exhibit five or more of these symptoms every day for two weeks. Your mental health professional will also need to rule out any other possible causes for these symptoms, such as an illness or substance use. Depression can lead to issues at school, work or in relationships. Depression can also cause many other mental and physical health problems, such as headaches, stomachaches, fatigue and back pain. It can increase your risk of suicide. Depression is more prevalent among women than men, but anyone can develop it. Some people are more at risk than others, like those who've experienced traumatic or serious losses, strokes, heart attacks and other medical conditions such as Parkinson's thyroid disorders, Parkinson's disease and chronic illnesses. There is evidence that suggests that changes in brain structure may contribute to depression particularly in the frontal lobe. Depression among teenagers is a growing issue. Numerous factors can affect the mood of teenagers like friendships, family, and culture changes. Teenagers can be depressed when they attend college. They are exposed to new ways of life and experiences. Too much sleep or having trouble sleeping For those suffering from depression, it is difficult to sleep because their minds are hyper-active and anxious. For others, the opposite happens: they sleep too much because they feel tired. It is important to get assistance if the symptoms persist for longer than two weeks. Depression can be treated with psychotherapy or medication. The most effective treatment for depression is a combination of medication and therapy. Changes in mood can occur at any age and backgrounds. However, it is more frequent in people who have a family history of depression or other mental health conditions. It is also more likely to affect non-white people and communities that suffer from a lot of stress. Those include African Americans, Hispanic/Latinos and American Indians and Alaska Natives. Depression is a complex disease that can be difficult to pinpoint the root cause. Certain forms of depression are caused by an imbalance in the chemical system of the brain. Certain types of depression appear to run through families. Depression can be triggered by a life event like a death or divorce. It could also be triggered by a physical problem, such as an injury or a disease. Depression can also trigger weight gain or loss. It can make someone more irritable. It can also cause physical pain such as back or joint discomfort, digestive issues, and difficulty sleeping. Depression can also result in slowed speech and movement. In some instances, depression can lead to suicidal thoughts or actions. If you know someone who is contemplating suicide, contact a suicide hotline or crisis line immediately. It is crucial to stay with them and seek out professional assistance like a spiritual leader or minister from their faith community. Loss of enjoyment or interest in a wide range of activities. Depression is a mood disorder that affects how you think, feel and behave. It can create a constant feeling of despair and sadness that makes it difficult to engage in the activities you used enjoy. It can also affect your appetite, sleep, and energy levels. It can cause you to become angry or easily angry and can cause you to think about suicide. Depression can strike at any age. It is treated with therapy or medication. Depression can start after an event that is difficult in your life, such as the loss of a job, divorce, or death of a close family member. It is also possible to suffer from depression without a cause. This is called conditional depression. This is more common among teens. The symptoms are usually temporary and will improve over time. People with depression may have difficulty concentrating or making decisions, or are in a low mood most of the time, and even every day. severe clinical depression symptoms I Am Psychiatry may lose interest or enthusiasm in a variety of things, including hobbies, social activities and sexual activities. They might sleep too little or too long. They may feel guilt or worthlessness and a depressing outlook on life, or feel that nothing can ever change. The symptoms can last for the majority of the day, and almost every day for at least two weeks. The symptoms vary from individual to individual and everyone goes through periods of sadness or the “blues.” To be diagnosed with depression that is clinical, your feelings must last most of the day for more than two weeks and interfere with your daily routine and relationships. Depression can affect women and men differently, and some men suffering from depression do not seek treatment. They may not be aware of their symptoms as depression and instead blame their stress on work or relationship problems or engage in risky behavior, such as drinking too much alcohol. Thinking about death or suicide Although only a tiny percentage of people who have thoughts of suicide actually do so however, these thoughts are serious and should never be considered lightly. They can lead someone to do things that could result in harm or even death. For instance driving recklessly, or giving up prized possessions. They may also plan how they will die or try to commit suicide. For instance they could prepare weapons or write an obituary to their loved family members. These thoughts are typically linked to depression, but they can also occur without the diagnosis of depression. In reality they are more prevalent in people who have histories of trauma or abuse and also those who don't have a close relationship. Women are more likely to develop them than men, and they can begin at any age. Depression can be triggered by many things, including certain medicines, problems with the thyroid or adrenal glands, as well as certain diseases. However, depression may have no obvious cause and can come on slowly over weeks or months. People suffering from depression might feel sad and hopeless and lose interest in activities that previously brought them joy. They may not be able to focus, have difficulty sleeping or feel guilty or apathetic. Depression can make people feel hopeless and alone. They don't always know that there are others who take care of them. This includes friends and family members, educators pastors, faith leaders and pastors, as well as community members. You can encourage a friend or relative who is contemplating suicide to seek out professional help by staying with them. They can also call 911 or an emergency number in their area and stay with them until assistance arrives.